Welcome to Fact Boss
Methods for Coping With Panic Attacks

Methods for Coping With Panic Attacks

A panic attack, which can last for minutes or hours, can manifest in physical symptoms that some sufferers compare to a heart attack. Using Google Trends, researchers have noted a significant increase in searches related to panic attacks during the COVID-19 pandemic. If you're prone to panic attacks, here are several methods you can use to help cope. Seeing a doctor and getting treatment for frequent panic attacks is important because they can become worse over time. There are a variety of medications that can help with panic attacks, but according to the Mayo Clinic, selective serotonin reuptake inhibitors (SSRIs) are the most effective choice for panic attacks.

About Us

Nothing but the facts. Unlock knowledge and tap into your inner nerd with these great facts.


Subscribe to our newsletter and offers from our partners!