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People Share How They Managed to Get Out of Deep States of Depression

People Share How They Managed to Get Out of Deep States of Depression

Did you ever get out of a deep, dark depression? “‘Ill do 5 push ups and if I dont feel like more, thats okay.” Or set a 5 min walk as the target. You likely dont feel like eating anything. At this point I was just drinking all day every day waiting for death to come on its own. I have ideas worth sharing, and I’m going to share them.”Now we want to hear from you.

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